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All Posts By

The ChiroThin Team

plant-based proteins
December 19, 2018

9 Plant-Based Proteins You Need to Add to Your Diet

Protein is an essential nutrient your body needs when you're trying to lose weight. If…
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Are carbs bad for you
weight loss
December 9, 2018

The Consensus on Carbohydrates: Are They Good or Bad for You?

Are carbs bad for you? The Dietary Guidelines for Americans suggest that carbohydrates should make…
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exercise vs diet
weight loss
November 28, 2018

Exercise vs Diet: Why Your Nutrition is the Biggest Player in the Weight Loss Game

Given that 70% of American adults over 20 could be considered overweight, it's essential to…
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