was successfully added to your cart.
All Posts By

The ChiroThin Team

simple carbohydrates vs complex carbohydrates
Health
December 21, 2020

Simple Carbohydrates vs Complex Carbohydrates: What’s the Difference?

When comparing simple carbohydrates vs complex carbohydrates, what's the difference and does it matter? We…
Read More
glycemic index
Health
December 14, 2020

Glycemic Index 101: What Is It, How Do You Use It, and Why Does It Matter?

The glycemic index is an essential tool for blood sugar management. We explain what it…
Read More
slow metabolism
Health
October 27, 2020

5 Telltale Signs You Have a Slow Metabolism (and How to Speed It Up!)

If you are struggling to achieve your weight loss goals, you need to be are…
Read More
what are macros
Health
October 20, 2020

What Are Macros and Why Do They Matter for Weight Loss?

Understanding nutrition is essential for practicing healthy habits. What macros and why do they matter…
Read More
high blood sugar
Health
October 13, 2020

8 Warning Signs of High Blood Sugar You Shouldn’t Ignore

A normal blood sugar level is essential to your wellbeing. Here are 8 warning signs…
Read More