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Monthly Archives

July 2018

food cravings
July 31, 2018

10 Ways to Stop Food Cravings and Stick to Your Healthy Eating Plan

Dieting is never fun. Many people struggle to lose weight, even if it's just a…
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anti inflammatory diet plan
weight loss
July 24, 2018

10 Foods to Include in an Anti Inflammatory Diet Plan

What do arthritis, heart disease, diabetes, leaky gut syndrome, and asthma all have in common?…
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fad dieting
weight loss
July 17, 2018

10 Reasons Why Fad Dieting is Not the Answer to Your Weight Loss Problems

The diet industry is worth about $70 billion, but this lucrative industry is seeing a…
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