November 28, 2018
Exercise vs Diet: Why Your Nutrition is the Biggest Player in the Weight Loss Game
Given that 70% of American adults over 20 could be considered overweight, it's essential to…
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November 21, 2018
10 Weight Loss Friendly Foods to Stock Up On Today
When attempting to lose weight, it's many people's first instinct to simply cut down on…
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November 14, 2018
7 Golden Weight Loss Rules to Remember
It seems like there's a new weight loss trend every single day - and they…
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November 4, 2018
Dastardly Diets: 5 Popular Fad Diets That Don’t Actually Work
The sad truth is that Americans are fat. The CDC reports that over 39% of…
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